About The Instructor

Diane Esaw – Owner/Instructor

BCRPA Personal Trainer, Pre and Post Natal Specialist, Group Fitness and Yoga Teacher

Diane was born and raised in North Vancouver.  She has always been active and involved in fitness with interest in yoga, running, kickboxing, hiking, scuba diving and most recently wake surfing.

As a mother of two Diane understands the importance of staying active not only for herself but as a role model for her children. She understands the demands of being a mom and knows the importance of “still finding time to exercise”.

Diane loves what she does and wants to share her passion and enthusiasm for fitness with others.

 

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What Clients are Saying about Diane...

After the birth of my second child, I developed two trapped nerves in my spine. It took almost 3 months and daily visits to the chiropractor before I could walk without pain again. Two babies in under two years had left me with a very weak core, and zero core strength. I was told by my chiropractor that I would continue to have back pain until my core returned. That's when I signed up to Diane's classes. Within 3 months I had significantly reduced my visits to the chiro, and after 6 months I ended all treatment and have not had to go back since. The classes offered by Diane and Jumpstart fitness are fun, motivating and the effects are immediate. I actually think I am in better shape now than pre babies! The kids love coming to class and playing with the great selection of toys, and I also enjoy some 'mommy time' whilst attending the evening classes.

Vicky

Diane is awesome. I started going to her mom and tot class a couple of years ago to get back into shape after my first child. I love her fitness approach and flexibility with having the babies with you during the class. She is so welcoming and helpful. I then bought my husband some personal training sessions with Diane and he loved them. We have since had another baby so we decided to have Diane come to our house to do some couples personal training. We have seen great results!! Both physically and emotionally. We initially bought them as a way to reconnect and get an hour alone together once a week, any new family knows thats next to impossible. Diane continues to challenge us and every workout is different. We look forward to our personal training with her every week. I also have continued attending her classes even though my babies are older now. I would, and do, recommend Diane to everyone I meet who is interested in fitness!!!

Eliza

Thanks to Diane and Jumpstart fitness I actually love working out again. It is the ultimate full body workout and I saw instant improvements in my cardio and muscle tone. Diane's classes are motivating, challenging and most of all fun. I look forward to my class every week!

Deena