Events & Promotions

New classes for 2017!!

Fit HIIT & Core – This class is designed for anyone who is looking for a quick intense body workout incorporated with a core conditioning component.  HIIT (High Intensity Interval Training) is an all body workout that consists mainly of bodyweight exercises and cardio using timed intervals.  The core component will help improve posture, flexibility and abdominal firmness.

Spartan 2016

Spartan Sprint 2016 – complete!  What an amazing group of people.  4 people from my team, the “Jumpstartan’s”, were in the top 100 athletes.  Wow!  Feeling very proud.

My personal accomplishments were; beating my time from last year, coming 8th in my age group and climbing the rope at the end.  We worked hard and it paid off.  Aroo!

IMG_6237 IMG_6238 IMG_6262 IMG_6370 IMG_6369 IMG_6358

Spartan 2016

Spartan Race 2016 new

Did you miss out last year?  Do you like a challenge?  Why not join my team “Jumpstartans” in the 2016 Spartan race?

What is it? A 5km, 20+ obstacle race.  Click here to visit the website.

Where is it? Mt. Seymour Mountain, North Vancouver

When is it? Saturday, June 4th, 2016.

Why would you do this? Because it’s important to have a fitness goal.  It’s important to challenge yourself.  It’s important to face your fears but most of all because it’s a lot of fun!!

Pricing and what’s included:

  • Race only $70 + taxes less team discount* (Race fee until March 6th)
  • Team Training $150 + gst (Includes 10 x 1hr outdoor sessions + team shirt) * Limited spots available. Drop in price $20/session.
  • Nutrition $37 (Includes weekly recipes, meal plan, shopping lists, nutritional info as well as pre/post workout tips).  BONUS – If you register for the nutrition package you will also receive the Transform 30 Detoxprogram (with the option to purchase whole food supplements).

Note: Team training and nutrition will be billed separately.

Here’s how it works:

To register for the race only contact Jumpstart Fitness directly for the team discount code.

To register for weekly team training sessions and the nutrition package click here.

**Please indicate in your email upon registering if you are registering for the race only, or if you’re adding training and nutrition.

 

 

 

 

 

Mudderella 2015

My team…”The Dirty Mudtini’s”.  What an amazing bunch of ladies!  We survived the mud, the climb and the cold.  Great job!

IMG_2831

 

 

7 Day Sugar Free Challenge

7 Day Sugar Free Challenge! – Starting October 19th!!!

7 day sugar free challenge

Only $14 – Sign up by October 9th.  Register here.

 

 

Weigh in/weigh out

7 day menu and shopping list

Guide book with topics such as:

10 tips to breaking addiction

Emergency tips to beat the cravings

Sugar Alternative guide

Eating out Guideline

 

** Please note: You will be billed separately through North Shore Nutrition.

 

 

 

 

Mudderella Training

MUDDERELLA 2015

Join me in my next fitness challenge and be part of my team!

Saturday, September 26th, 2015 in Whistler, BC.

5-7 mile (8-11km) run with 12-15 obstacles.

 

I will be offering a 10 week Training session for $170 pp (not incl. race registration).  This will include 10 – 1 hour outdoor training sessions, weekly emails and a shirt.  Classes will be at 7:30pm at various locations on the North Shore.

Training started Thursday, July 16th (price will be pro-rated).

If you’re interested in being part of an amazing team, contact me directly at info@jumpstartfitness.ca.

MuderellaLogo

Spartan 2015

Team Jumpstart Fitness!  10 weeks of training with these amazing people.  They rocked it!!  Way to go everyone!  I can’t wait until next year!!

 

IMG_1544

NEW Core Class!!

Starting April 27th….a NEW 45 minute class designed to target your core (and more).  Exercise balls, gliders, bands and other exercise equipment will be used.  Check out the schedule and register here.

Spartan Race 2015

How are you going to challenge yourself this year and take your fitness to the next level?  Why not join me in my next fitness challenge?

What? Spartan Race 2015

Where? Mt. Seymour (5k, 15 obstacles)

When? Saturday, June 6th, 2015.

Why? Because it’s important to have a fitness goal.  It’s important to challenge yourself.  It’s important to face your fears but most of all because it’s going to be fun!!

If you’re interested in registering for the race only you can register directly at https://register.chronotrack.com/reg/form?eventID=11053. *You will need to contact me for the promo code in order to receive the team discount.

If you’re interested in training for the race.  I will be offering a Training and Nutritional package.  This will include 10 – 1 hour outdoor training sessions, weekly nutritional information, recipes and pre and post race nutritional information.

Training will start Sunday, March 29th.  Classes will be at 9:30am at various locations on the North Shore.

If you’re interested in being part of an amazing team, contact me directly at info@jumpstartfitness.ca.

 

Spartan-race-team