Personal Training

Get that personal attention with one-on-one personal training workouts. You will be pushed to your full potential while you work on your specific goals and needs.  Personal training sessions are a great way to get ideas for home workout routines and will help get you motivated to achieve your best workout every time. Exercise when it’s convenient for you in your home, outdoors or in a gym.

Work better with a buddy?   Try personal training sessions for 2 people.  This can be spouses, sisters, brothers, parent/child, or friends training together.  You still get that personal attention focused on your goals, but with the motivation of another family member or friend.

Please contact us to enquire about personal training fees